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CLASS SCHEDULE
PALM BEACH GYM
TIMECLASSINSTRUCTOR
MONDAY:
06:00a-07:00aSpin®Michelle
08:30a-09:30aSpin®Becky
09:30a-10:30aFlow & Stretch YogaJoy
10:30a-11:30aSilverSneaker® CardioNadine
12:00p-01:00pZumba® - GoldSidney
06:00p-07:00pSpin®Liza Jane
07:00p-08:00pZumba® ($5 Members)Debra
TUESDAY:
07:30a-08:15aSpin® (45min.)Dawna
08:30a-09:30aZumba®Hayley
09:30a-10:30aPilatesRaysa
10:30a-11:30aSilverSneakers® ClassicAda
01:00p-03:00pSalsa Cha Cha ($12)Jon Melendez
04:00p-05:00pYogaDanielle
WEDNESDAY:
06:00a-07:00aSpin®Michelle
08:30a-09:30aSpin®Becky
09:30a-10:30aGentle Hatha/Yin YogaJoy
10:30a-11:30aSilverSneakers® ClassicLiza Jane
11:30a-12:30pGentle Chair YogaSherri
06:00p-07:15pHatha/Yin YogaSylwia
THURSDAY:
07:30a-08:15aSpin® (45min.)Dawna
08:30a-09:30aCardio KickboxingBernie
09:30a-10:30aPilatesRaysa
10:30a-11:30aSilverSneakers® CircuitLiza Jane
01:00p-03:00pMiami Style Salsa ($12)Jon Melendrez
06:00p-07:00pCardio KettlebellMike
07:30p-08:30pMiami Style Salsa ($12)Jon Melendrez
FRIDAY:
08:30a-09:30aCardio IntervalBecky
09:30a-10:30aClassical YogaJoanna
10:30a-11:30aSilverSneakers® CircuitNadine
11:30a-12:30pGentle Chair YogaSherri
SATURDAY:
08:15a-09:15aHatha YogaDanielle
09:30a-10:30aStep CircuitJulie
12:00p-01:30pZumba® X-treme ($5 Members)Sidney
SUNDAY:
08:15a-09:15aYogaDanielle
09:30a-10:30a20/20/20Dawna
10:30a-11:30aSpin®Dawna/Holly

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