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CLASS SCHEDULE
PALM BEACH GYM
TIMECLASSINSTRUCTOR
MONDAY:
07:45a-08:30aBooty BootcampTBA
08:30a-09:30aSpin®Becky
09:30a-10:30aFlow & Stretch YogaBarbara
10:30a-11:30aSilverSneaker® CardioNadine
11:30a-12:30pCardio Sculpt (no chairs)Asti
12:30p-01:30pZumba® - GoldSidney
05:30p-06:15pPower SculptHolly
06:15p-07:00pSpin®TBA
07:00p-08:00pZumba® ($5 Members)Debra
TUESDAY:
07:30a-08:15aSpin® (45min.)Dawna
08:30a-09:30aZumba®Hayley
09:30a-10:30aPilatesRaysa
10:30a-11:30aSilverSneakers® ClassicNadine
01:00p-03:00pSalsa Cha Cha ($12)Jon Melendez
04:00p-05:00pYogaDanielle
06:00p-07:00pPower HourTBA
WEDNESDAY:
07:45a-08:15aPower HourDawna
08:30a-09:30aSpin®Becky
09:30a-10:30aGentle Hatha/Yin YogaSylwia
10:30a-11:30aSilverSneakers® ClassicLiza Jane
11:30a-12:30pGentle Chair YogaSherri
05:30p-06:15pBody BlastNadine
06:15p-07:30pHatha/Yin YogaSylwia
THURSDAY:
07:30a-08:15aSpin® (45min.)Dawna
08:30a-09:25aCardio KickboxingBernie
09:30a-10:30aPilatesRaysa
10:30a-11:30aSilverSneakers® CircuitLiza Jane
11:30a-12:30pButts & GutsAsti
01:00p-03:00pMiami Style Salsa ($12)Jon Melendrez
06:00p-07:00pCardio KettlebellMike
FRIDAY:
08:30a-09:30aCardio IntervalBecky
09:30a-10:30aClassical YogaJoanna
10:30a-11:30aSilverSneakers® CircuitNadine
11:30a-12:30pGentle Chair YogaSherri
SATURDAY:
08:15a-09:15aHatha YogaDanielle
09:30a-10:30aStep CircuitJulie
10:30a-11:30aSpin®Holly/Dawna
11:30a-01:00pZumba® X-treme ($5 Members)Sidney
SUNDAY:
08:15a-09:15aYogaDanielle
09:30a-10:30aPower HourDawna
10:30a-11:30aSpin®Holly